Transitioning to the Gym

Towards the middle of January, that's when my next semester started. And the best thing about starting a new semester is that I could go to the gym on a daily - well not really[....]

First Half of January Workout Routine (Home Based)

The month of January tossed my workout routine in a lot of different directions. For the first half of the month - due to being on Winter Break for University - I didn't have[....]