7:47 AM

Quality History Tea: Chapstick

Something I'm always forgetting about is applying chapstick. I either forget about its existence for months or I remember to put it on every day because my lips get so chapped[....]

10:02 AM

How to Recover Smartly

Recovery is just as important as getting in those speed days even if we sometimes feel like we should be doing some sort of workout on our complete rest days. I'm the type of person[....]

12:49 PM

My Training Tips

old photo hence old running sneakers! My training is a lot of me reading, trying, learning, and then going back to the drawing board to see if whatever new thing I've added into[....]

9:05 AM

Fun & Speedy 8K Race Recap

I mentioned over in my last race recap that I was racing towards the end of November - so for the first time racing 2 times in one month! - and was racing in the 8K (5 Miles) distance[....]

7:47 PM

How to Edit Create-React-App Project on GitHub

Similar to my How Do I Get My Create-React-App Portfolio on Github Working, the documentation on how to edit it on the Github Platform and on my local machine and get the changes/edits[....]

5:44 PM

Running On Clouds

A little while ago I mentioned I bought new sneakers in my When to Get New Running Sneakers post, but I didn't mention which sneaker company I went with. So, here we are, finally[....]